Latest Blog Posts
Southern Coleslaw
Southern Coleslaw (Serves Two) 1/4 medium tomato, diced 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 (16 ounce) package shredded coleslaw mix 1 tablespoon lime juice 1. Place the tomato in a large bowl, and season with salt and pepper. Stir in the coleslaw mix and lime juice. Refrigerate for 10 minutes before serving. Prep: 5mins Ready: 5mins Amount Per Serving - … [Read More...]
Personal Training Quote Corner
Personal Training Quote Corner "A man's health can be judged by which he takes two at a time - pills or stairs." - Joan Welsh Read more quotes that our Bodyconnect Personal Trainers Ballarat Recomend. … [Read More...]
Personal Trainers Ballarat Suggest How To Get Fit In Your Office
Personal Trainers Ballarat Suggest How To Get Fit In Your Office Doing a little exercise while you work allows you to kill two birds with one stone. So you improve your health and save time. Great! But it get's even better, because by doing the simple exercises listed here you oxygenate your blood, stoke your metabolism, get the endorphins cranking, ramp up your energy, sharpen your … [Read More...]
