Boxing is a martial art and combat sport in which two people throw punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.
Amateur boxing is both an Olympic and commonwealth sport and is a common fixture in most international games—it also has its own World Championships. Boxing is supervised by a referee over a series of one- to three-minute intervals called rounds.
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Boxing for Kids
BRAWL’s Kid s’ Boxing Program develops strength, speed, balance, power, agility and coordination in children from ages 6 to 14, but our program goes beyond developing the skills students need for the physical demands of boxing. We also teach them the self-discipline they will need to succeed in life, as well as respect for themselves, others and their environment.
Our classes demonstrate proper technique, form, discipline, perseverance and leadership.
What is Brazilian jiu-jitsu? It is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. Brazilian jiu-jitsu emphasizes getting an opponent to the ground in order to use ground fighting techniques and submission holds involving joint locks and choke-holds to overcome their opponent. No experience or fitness level is needed to start training Brazilian jiu-jitsu! All of that will come with the training in time.
Muay Thai is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on foot which is known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full-contact fight very efficient.
Tae Kwon Do
Tae Kwon Do is a Korean martial art with the emphasis on kicks. It combines combat and self-defense techniques with sport and exercise. Tae kwon Do is one of the most systematic and scientific Korean traditional martial art that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind.