kids fitness

Kid’s Boxing Program (Ages 6 – 16)

Brawl kids

A message from Coach Clinton

I started boxing at the age of 13 after been beaten up outside a gym. I quickly understood that Boxing was not about fighting, revenge or being a tough guy, it was about discipline, comradery, self respect, perseverance and a great vehicle of confidence. I recommend it to any kid, it’s fun, fulfilling, and mostly mentally challenging.

 

Bullying Stops

BRAWL’s Kid s’ Boxing Program develops strength, speed, balance, power, agility and coordination in children from ages 6 to 16, but our program goes beyond developing the skills students need for the physical demands of boxing. We also teach them the self-discipline they will need to succeed in life, as well as respect for themselves, others and their environment.

Our classes demonstrate proper technique, form, discipline, perseverance and leadership.

All students are required to adhere to the BRAWL Code of Conduct and to sign the BRAWL Pledge, which reinforces the need to put safety first, to obey the rules and to give their best at all times.

Classes run as follows

Monday to Thursday 4 – 5pm
 

Kids Tae Kwon Do

Why Tae Kwon Do?

Human Bodies are built for exercise, and children are meant to exercise, to run, roll, jump get puffed.

One of the biggest benefits of taekwondo for children. Is that the kids enjoy the physical exercise.

TKD also promotes a huge increases in children’s self confidence and self esteem.

Children in Tae Kwon Do get physically and mentally stronger. Which helps them in daily life. Children in Tae Kwon Do learn discipline. They learn to do as they are asked. And they gain the self-discipline to keep going when training is tough.

 

Kids Fun Fitness

What is Kids Fun Fitness?

Bodyconnect Kids Fun Fitness is a fun, non-intimidating, non-competitive kids fitness program designed to help children improve their cardiovascular fitness, strength, endurance, co-ordination and body fat percentage with exciting workouts that will encourage a lifetime of healthy habits, its just pure kids fun! It is done in a safe controlled environment and run by a qualified hand selected instructor. Kids just love it! Ages from 6 – 16